Precision Training. Engineered Results.

Luxury personal training and registered dietitian–led nutrition built on real science, not trends.

How You Can Train With TRYM FIT

In-Person Training

Private, one-on-one coaching built around your body, goals, and performance standards.

Train at your home, private gym, or training facility with hands-on guidance, intelligent programming, and real accountability. Every session is structured, purposeful, and adjusted in real time to drive measurable results.

Best for: Clients who want direct coaching, in-person accountability, and elite-level execution.

Online Coaching

Fully customized training and nutrition—delivered digitally, monitored weekly, refined continuously.

Your program is built from the same precision framework used with in-person clients. You’ll receive structured workouts, registered dietitian–led nutrition, weekly check-ins, progress tracking, and ongoing adjustmentsno matter where you train.

Best for: Clients who want flexibility without sacrificing results or oversight.

Corporate Wellness

Executive-level health optimization for high-performance teams.

Programs designed to improve energy, focus, resilience, and long-term health across leadership and staff. Delivered through structured training, nutrition education, and sustainable performance systems that work within demanding schedules.

Best for: Organizations that value productivity, longevity, and measurable outcomes.

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Precision Nutrition by Design

Registered Dietitian–Led.|Structured.| Measurable. | Intentional.

Nutrition at TRYM FIT is not a template, a macro calculator, or a meal list pulled from trends.

Every plan is built and overseen by a Registered Dietitian, engineered to support body composition, performance, energy, and long-term health-based on data, not opinion.
Your nutrition plan is designed with the same precision as your training.

Custom calorie targets
Personalized macronutrient structure
Structured daily meal timing
Food selections aligned with your lifestyle and preferences
Ongoing refinement based on real progress

Nothing is generic. Nothing is static.

Each plan follows a clear, consistent framework:

Five structured meals per day
Clean, readable meal formats
Transparent macro breakdowns
(FAT | CARBS | PROTEIN | CALORIES)
Designed for adherence, not restriction

This system removes guesswork and replaces it with clarity.

TRYM FIT nutrition is built for individuals who want results without chaos.

Fat loss with muscle preservation
Strength and performance optimization
Sustainable body recomposition
Energy, recovery, and consistent

If you’re looking for shortcuts or fad protocols, this is not the right fit.

Nutrition is not set once and forgotten.

Plans are reviewed, adjusted, and refined as your body adapts. This ensures progress remains consistent and sustainable over time—whether you are training in person or online.

Why TRYM FIT Nutrition Is Different

Registered Dietitian–Led • Science-Based Methodology • Integrated with your training program • Built for long-term outcomes, not short-term fixes

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Transformations That Speak for Themselves

Real clients. Real results. Real science.

Coaching Built Around You

In-Person Training

Elite one-on-one coaching at your home, gym, or private facility.

Apply for In-Person Coaching

Online Coaching

Fully customized programming with weekly check-ins and real accountability.

Begin Online Coaching

Corporate Wellness

Executive health programs designed to elevate team energy, focus, and fitness.

Request Corporate Consultation

Meet Tim McComsey

Founder of TRYM FIT | Registered Dietitian | Precision-Driven Coach.

TRYM FIT exists for one reason: to deliver structured, science-based results without compromise.

With 25 years of coaching experience, Tim McComsey integrates registered dietitian–led nutrition with disciplined training systems designed to improve strength, body composition, energy, and long-term health. Every program is intentional. Every variable matters.

Tim’s expertise has been recognized through contributions to Iron Man Magazine, Men’s Fitness, Men’s Journal, The Box Magazine, Exercise For Men, and Muscle & Fitness.

TRYM FIT is intentionally selective. Coaching is private, data-driven, and refined continuously—whether delivered in person or online. Tim works directly with his clients, maintaining the same standards he demands of himself: precision, accountability, and consistency.

This is not general fitness.

This is performance-focused coaching for individuals who expect more.

Led by Experience. Backed by Science

TRYM FIT was founded by Tim McComsey,Registered Dietitian, performance coach, and entrepreneur to deliver coaching rooted in real science, not trends. Every program is built around sustainability, results, and long-term health.

Registered Dietitian–Led Nutrition
25 Years Coaching Experience
Science-Backed Training Systems
In-Person & Online Coaching
Dallas-Based · Global Clients

Learn About the TRYM FIT Standard

Trusted by Hundreds of Clients

Hear how real people achieved real results — and how you can too.  Backed by 5-star reviews and decades of transformation success.

Dr. Reggie Thomas

Anyone who's an aspiring speaker. I really don't think you can do this the right way without guidance. The coaches at The Speaker Lab are top-notch. I've gained so many insights, so much encouragement, and real direction. Whether you've been speaking for years or have never given a talk before, you need this community.

Marcy Grossman

The Speaker Lab didn't just give me a speech. It gave me clarity, a strategy, and the confidence to step into this new identity. But the coaching
-that was the magic. The personalized support, the honest feedback, the encouragement-it was instrumental. I felt seen, heard, and guided at every step.

Dr. Reggie Thomas

From my experience with The Speaker Lab, these are people who are doing it. They're living it. They've got great advice, great insight, and they can really help you. navigate all the stuff that can come along with trying to understand this business.

Melanie Curtis

After that I found The Speaker
Lab, my intuition fired again that it was the exact right next step for me to get help building the actual business side of speaking. I got booked within weeks of starting the program and as of today I'm just shy of already fully paying off the program and know so much more is coming my way too.

Shannon GaNun

Really all of the stuff that I learned I could have maybe learned on my own, but it would've taken me three years
versus six months so the condensed format was great. I would've made a lot more mistakes and I wouldn't have
booked gigs yet.

Kent Chevalier

Trying to launch a speaking business, to get paid to speak, to learn the back end, the business of it all - for that, The Speaker Lab was so fantastic because I didn't know how to set a speaker fee, I didn't know how to put myself out there, and so The Speaker Lab gave me an opportunity to really craft those things

More Than Just Fitness

Explore the TRYM ecosystem

TRYM FIT
Zev ritual
Magnetic Millionaire™ Coaching

Frequently Asked Questions

How quickly will I see results?

Results begin immediately—but visible changes depend on consistency, starting point, and adherence to the process.

Most clients notice improvements in energy, strength, and structure within the first 2–3 weeks. Measurable changes in body composition typically follow over the next several weeks as training and nutrition adaptations compound.

TRYM FIT does not chase rapid or artificial transformations. Progress is built intentionally through:

1. Structured training

2. Registered Dietitian–led nutrition

3. Consistent execution

4. Ongoing refinement based on real data

The goal is not short-term change it’s results that last.

Clients who commit fully to the process see steady, sustainable progress over time.

Is TRYM FIT a good fit if I want fast or extreme results?

No.

TRYM FIT is designed for clients who value long-term outcomes over short-term extremes. We do not use crash dieting, dehydration tactics, or aggressive protocols designed solely for visual impact.

If your priority is rapid weight loss or short-term appearance changes, this may not be the right environment. If your goal is sustainable fat loss, strength development, and improved health, TRYM FIT is built for that.

How is TRYM FIT different from other personal training programs?

TRYM FIT integrates hands-on coaching with registered dietitian–led nutrition under a single, structured system.

Programs are:

1. Fully customized

2. Data-driven

3. Adjusted continuously

4. Delivered privately

This is not a template-based or volume coaching model. Coaching remains intentionally limited to maintain quality and accountability.

Do I need to be in great shape to start?

No.

Clients come to TRYM FIT at many different starting points. What matters most is commitment, consistency, and willingness to follow the process.

Coaching is designed to meet you where you are and progress intentionally from there.

Is TRYM FIT right for everyone?

No—and that is by design.

TRYM FIT is best suited for individuals who:

1. Value structure and accountability

2. Want professional-level guidance

3. Are willing to commit to the process

4. Prefer quality over quantity

If you are looking for quick fixes, minimal oversight, or generic programming, this will not be the right fit

What’s the difference between online and in-person coaching?

Both options follow the same TRYM FIT methodology nstructured training, registered dietitian–led nutrition, and ongoing refinement. The difference is in delivery, not standards.

In-person coaching provides hands-on guidance during sessions, real-time cueing, and direct oversight. Training is highly interactive and ideal for clients who value face-to-face accountability and immediate feedback.

Online coaching delivers the same level of structure and precision remotely. Programs are customized, nutrition is managed under the same registered dietitian framework, and progress is reviewed regularly through scheduled check-ins and performance data.

Both options require consistency and commitment. Neither is a shortcut.

The right choice depends on your schedule, location, and preference for in-person interaction not on expected results.

Is nutrition or a meal plan included in coaching?

Yes. Nutrition is an integral part of TRYM FIT coaching.

All clients receive registered dietitian–led nutrition guidance as part of their coaching relationship. Meal structure, calorie targets, and macronutrient design are built specifically around your training, goals, and lifestyle—then refined over time as your body adapts.

Nutrition is not treated as an add-on or a standalone product. It is integrated directly into your coaching experience to ensure alignment, consistency, and long-term results.

This approach allows training and nutrition to work together—intentionally and effectively.

How much time do I need to commit each week?

Results require consistency, not perfection.

Most clients train 2–4 times per week and follow a structured nutrition plan designed to fit their schedule. Coaching is built to be sustainable within real life but it does require prioritization.

TRYM FIT works best for individuals who are willing to make their health a non-negotiable.

Will I be working directly with Tim?

Yes.

TRYM FIT is a founder-led coaching practice, and clients work within the TRYM FIT system developed and overseen by Tim. Coaching standards, programming structure, and nutrition methodology are set at the founder level.

At times, a trusted TRYM FIT coach may support sessions as needed to maintain consistency, availability, and service quality—particularly for scheduling coverage or continuity. Any supporting coach operates strictly within the TRYM FIT method and standards.

This ensures clients receive uninterrupted coaching while preserving the level of structure, accountability, and professionalism TRYM FIT is known for.

Can I work exclusively with Tim?

Yes.

Clients who wish to work exclusively with Tim may do so at the TRYM FIT personal training membership rate, subject to availability. Because founder-led coaching is intentionally limited, access is not guaranteed and is offered based on fit and scheduling capacity.